We all know what happens at the beginning of every New Year: We generally make a slew of big promises to ourselves that never wind up coming to fruition. Or we do well with them for a week or two, and then slip right back into our old self-destructive habits.
But so often, that’s because people jump right into overly ambitious goals without starting with a clean, healthy base structure. By that a mean, a clear head, a clean, toxin-free, healthy body, and the energy they need to focus on their next goals.
All of which are reasons why right now is one of the most effective times to do a cleanse. I recommend my clients cleanse seasonally, but this is an opportunity to not only get rid of the old and start fresh, but to also pave the way for doing even more fresh starts.
Cleansing seasonally allows your body to harmonize with nature while rejuvenating your balance and well being. In the winter, it helps to stave off seasonal colds, keep your immune system strong, and prepare your organs for the colder months.
Meanwhile, adding juice to your diet is the best way to increase your life force energy. When we juice fruits and vegetables, we separate the fiber, leaving the liquid containing live enzymes, chlorophyll, vitamins, and minerals. Removing the fiber allows the nutrients to be released immediately into your cells and bloodstream in a form that is easy for your body to assimilate.
Drinking green juice on a regular basis as well as cleansing can have innumerable amazing affects on your body. After all, you are what you eat. Over time, the foods you digest, the air you breathe, and the environment that we live in contribute to toxins accumulating in the body. Green juice moves the toxins through your body while giving your system a break from digesting food. Chlorophyll found in all green plants and juices safely eliminates toxins on a cellular level while flooding the body with super rich minerals and nutrients.
The results are some great stuff: Things like an immune system boost; a healthy glow on your skin; promotion of weight management and loss; an increase in energy and in mental clarity.
Nourish Your Soul green juices are cold-pressed, not pasteurized and contain no additives. Drinking cold pressed juice floods your body with vitamins and minerals while gently washing away all the things that no longer serve you. Our juices and cleanses also reset your body and help you crave healthier foods.
All of this leaves you feeling lighter, more clear-headed, and sets you up in a big way to be stronger in tackling all of your next goals.