It’s that time of year again, the holiday season is nearly here. It’s a time for celebration, gratitude, family, and for most of us, a little indulgence. It’s also a season where many of us grapple with the mental tug-of-war that is maintaining healthy habits while still enjoying the holiday season. Here are five tips for maintaining a healthy lifestyle this season:
We hope you enjoy every bite of your thanksgiving feast and breath in gratitude for all the magic that happens over the holidays. It’s all about balance. Remember, it is one day!
We will be ready for you to get yourself back on track to healthy, smart eating between the holidays, in this hurried season. Add in a nutrition-packed green juice or a cleanse that balances out those heavier meals that are sure to happen in the next few months, and you’ll be all set to dive into the merriment and the New Year.
And here’s the very best boost to do that:Friday and throughout the weekend, we’re giving you 20% off as a Black Friday Rebirth Deal. Buy now online with promo code detox20 or in person tomorrow at our stores.
The holidays have officially kicked into full gear… and with them, so has that annually familiar push-and-pull, yin-and-yang conflict we often have with ourselves this time of year.
In short, it’s this: How do you enjoy the festive indulgences of the season (Hello, cornbread stuffing and eggnog martinis!), while still staying healthy and keep from going off the rails?