cold-pressed

Nourish Your Soul Mission

What We Believe

May 11, 2016 |

As Nourish Your Soul expands its reach and grows its community in Boston, we got to thinking about our mission as we take those steps forward. Our philosophy hasn’t changed since we first opened, but it seems like a great time to explain more of it, explain more about why we believe it, and share it with you.

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Cold pressed juice cleanse

Why Cleanse? And Why Right Now?

September 21, 2015 |

We all know what happens at the beginning of every new season: We generally make a slew of big promises to ourselves that never wind up coming to fruition. Or we do well with them for a week or two, and then slip right back into our old self-destructive habits.

But so often, that’s because people jump right into overly ambitious goals without starting with a clean, healthy base structure. By that a mean, a clear head, a clean, toxin-free, healthy body, and the energy they need to focus on their next goals.

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How to have a Power Picnic

July 29, 2015 |

Fields overflowing with flowers and the scent of fresh pine, sun-dappled blankets and lazy afternoons… all over a tasty meal that makes the buzz of nature completely civilized.

The great outdoors is calling—there’s no better time of year for dining outside, and no better way to do it than with creative dishes made of powerfully nutritious, delicious ingredients.

To pack a perfect picnic, don’t forget the below list of essentials, and then whip up a salad full of superfoods, as in the recipe that follows. Happy power picnicking….

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cocktails, Memorial Day, vacation, long weekend, healthy, drinks

Cold-Pressed Juice Cocktail Recipes For Memorial Day Weekend

May 22, 2015 |

Gabby Rossetti, who many of you have met at Nourish Your Soul events and at one of our locations, is working with Nourish Your Soul to widen our ever-growing community. Her first collaboration is with John Libonati, Founder and Owner of Social Wines, a Boston wine, craft beer, and spirits store. Since it’s almost Memorial Day long weekend, Gabby figured this was a perfect time to ask John to provide us with some insight about the best spirits to mix with three of our cold-pressed juices: PPM, Tropical Cleanser, and Green Juice. We also asked John his opinion on organic, locally-sourced spirits.

While we ALWAYS believe in nourishing your body with the most nutrient dense foods possible, we also believe in living life and finding balance! Many of our clients have asked me for “healthy” drink options that they can enjoy at cocktail parties, BBQs, family gatherings, and other celebratory events. What I do believe, like John shares below, is that we can “enjoy the essence of the botanicals used in spirits without overindulging.” So with that in mind, this weekend and every weekend, enjoy your celebration with no guilt.

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