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Foods for digestion

Healthy Helpers: Tasty Foods That Aid Digestion

October 28, 2015 |

So now it’s out there. Even if you’re a hard-core meat lover, you can’t ignore the latest findings about how too much meat can be cancer-causing.

So here’s where I have some incredibly good news: In between all of those epic upcoming holiday meals (whether you do them with or without meat) that are in front of us, there are also plenty of other lunches, breakfasts, and dinners that we can use to reasonably balance out those other heavy holiday meals.

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